Chandler-Gilbert Community College
PA-13: Wellness Program

STUDENTS Counseling Services: https://www.cgc.edu/academics/support/Pages/APS-Home.aspx The mission of CGCC's Counseling Services is to promote student development by facilitating personal growth, career decision making, and academic success. Counseling Services provides the following: Instruction Personal Counseling Career Counseling Crisis Intervention Student Retention Advocacy for Students Referral to campus and community resources Fitness Center: https://www.cgc.edu/Academics/HealthSciences/Fitness/Pages/Home.aspx The Coyote Fitness Center is a 4000 sq ft facility which offers a full line of cardiovascular exercise training equipment, resistance training machines for full body training, a complete free weight training section with Power Lifting racks, and an outdoor turf field for conditioning. Fitness center staff members have advanced degrees in Exercise Science and Personal Training or Strength and Conditioning Certifications through accredited organizations such as the American College of Sports Medicine (ACSM), National Strength and Conditioning Association (NSCA), or National Academy of Sports Medicine (NASM). Join the Coyote Fitness Center for $25.00/semester and let us help you create a personal fitness wellness plan. The following services are included to anyone who enrolls in the Fitness Center: Exercise program design Blood pressure checks Body composition assessment Body circumference measurements Cardiovascular fitness assessment Muscular Strength/Endurance assessments -------------------------------------------------- EMPLOYEES (FACULTY AND STAFF) https://ep.maricopa.edu/hr/Pages/default.aspx All benefit-eligible employees currently covered by the District’s health insurance are encouraged to participate in the 2019 Biometric Screenings. By taking advantage of this annual opportunity, you can earn up to $240 in incentives. Additionally, employees who live a tobacco-free lifestyle can earn up to an extra $360. My Wellness 360: My Wellness 360 is a secure HIPAA-compliant comprehensive wellness portal designed for employees to maintain or improve their overall health and well-being. Participants are able to track health behaviors; complete a Health Risk Assessment (HRA); review their latest biometric screening results and health summary report; register for events and challenges; browse an expansive health library; create a personal wellness plan; track incentives and rewards, and much more. My Wellness 360 also integrates with Fitbit and Runkeeper apps to simplify tracking. Fitness Center: https://www.cgc.edu/Academics/HealthSciences/Fitness/Pages/Home.aspx The Coyote Fitness Center is a 4000 sq ft facility which offers a full line of cardiovascular exercise training equipment, resistance training machines for full body training, a complete free weight training section with Power Lifting racks, and an outdoor turf field for conditioning. Fitness center staff members have advanced degrees in Exercise Science and Personal Training or Strength and Conditioning Certifications through accredited organizations such as the American College of Sports Medicine (ACSM), National Strength and Conditioning Association (NSCA), or National Academy of Sports Medicine (NASM). Join the Coyote Fitness Center for $25.00/semester and let us help you create a personal fitness wellness plan. The following services are included to anyone who enrolls in the Fitness Center: Exercise program design Blood pressure checks Body composition assessment Body circumference measurements Cardiovascular fitness assessment Muscular Strength/Endurance assessments