California State University, Sacramento
PA-11: Wellness Program

Employees Employee Assistance Program Employees or eligible family members in need of helpful guidance, counseling, local resources or reliable professional care, your LifeMatters program is just a phone call away, and it is available on a live basis, 24/7. When you call, a professional LifeMatters counselor will speak with you about your concerns, and offer a variety of services. Employees and eligible family members may receive up to three (3) sessions, for each problem, to assist them in resolving issues related to stress; family difficulties; depression and anxiety; chemical dependency; crisis situations; other personal or family concerns. The Employee Assistance Program also provides Work/Life resources and referrals and other educational information, self-serve options and interactive tools. Website: http://www.csus.edu/hr/departments/benefits/eap.html NoonTime Wellness Activities Employees are invited to reduce stress and meet their daily physical activities needs by participating in our NoonTime Wellness program. Website: http://www.csus.edu/hr/departments/professional%20development%20and%20training/noonwellness.html Students The mission of Student Health & Counseling Services (SHCS) is to enhance students’ educational experience by addressing health-related barriers to learning, enabling students to make informed health decisions, and promoting the seven dimensions of wellness – Intellectual, Emotional, Environmental, Physical, Career/ Financial, Spiritual, and Socio-Cultural. SHCS embraces a holistic and collaborative approach to healthcare by offering urgent care, primary care, preventive services, wellness education, violence support services, and mental health services to the Sacramento State campus community. SHCS offers quality healthcare provided by a multidisciplinary team of medical and mental health professionals dedicated to making healthcare accessible and affordable for students through ethically sound practice, confidentiality and integrity. SHCS is committed to quality care and service delivery and is accredited through the Accreditation Association for Ambulatory Health Care (AAAHC). Clinical services include acute illness & injury care; after hours nurse advice; birth control methods/supplies; counseling & psychological services; HornetMD; immunizations; reproductive health; pharmacy; vision care; athletic training; x-ray; and lab services. SHCS also provides health education and outreach on nutrition; mental health; alcohol, tobacco, and other drugs; healthy relationships; and other college health topics. Website: https://shcssacstate.org/